Well, I was able to put together a good weekend of eating, and the results are showing on the scale this morning. I'm thrilled about that. I'm not thrilled that the weather/snow here made traffic bad this morning, to the point of delaying me getting to the gym by 30 minutes. So no cardio today, only weights. That? Isn't getting it done to the best that I want. I didn't get a big sweat going. I didn't start my day off as right as I'd like. But I still did my shoulder lifts and got a small sweat going.
One and a half weeks until Christmas and all the travel, stress and bad eating that goes with it. Just remember everyone, it's a holiDAY, not a holiWEEK. Be good.