Not a huge update, just wanted to pop in and say that things are still going well. I made it to the gym again last night. This morning I saw another drop on the scale.
Honestly, I thought that the holiday weight would be coming off a bit faster. I'm mildly disappointed that 10 pounds weren't flushed in a week as I really anticipated that happening. Unfortunately no, so I'll just keep chipping at it.
257.8
Where I've Been and Where I'm Going
9 comments:
Good man. One day at a time is how I do it.
Chip chip charooo.
It's no fun, but it's the only way I've found to make it happen.
Well done on the loss, don't get despondent :)
Any progress is good -
Read back on the people that claim to have lost 10 # in a week and the next week, they are crying - cuz it is just impossible to sustain!
direction is the most important thing, speed helps for sure, but your doing fine
Great site you have here. I came across your site from another site. I have a blog myself which I hope will be a top resource for those looking to find the motivation to lose weight.
I'd like to exchange links with you to help spread some traffic around between each other. Please let me know if this is possible under our "Best Weight Loss Websites" page. Until then, keep up the good work!
Jason
4Weight2Lose.com
yup its a slow go but its all you can do. Just keep at it.
I have tried another way to lose
weight. I tried adipex and it is
really effective. i have lost lots
of weight. I ordered it online from
www.medsheaven.com I highly
recommend this, and this didn't
require a prescription! ST
Really useful blog.Good work keeping this updated! HCG diet Thanks a lot!
Post a Comment