Thursday, January 14, 2010

Hey all

Not a huge update, just wanted to pop in and say that things are still going well. I made it to the gym again last night. This morning I saw another drop on the scale.

Honestly, I thought that the holiday weight would be coming off a bit faster. I'm mildly disappointed that 10 pounds weren't flushed in a week as I really anticipated that happening. Unfortunately no, so I'll just keep chipping at it.

257.8

9 comments:

Andrew is getting fit said...

Good man. One day at a time is how I do it.

Jack Sh*t, Gettin' Fit said...

Chip chip charooo.

It's no fun, but it's the only way I've found to make it happen.

Just a Girl said...

Well done on the loss, don't get despondent :)

anne h said...

Any progress is good -
Read back on the people that claim to have lost 10 # in a week and the next week, they are crying - cuz it is just impossible to sustain!

Twice the Man said...

direction is the most important thing, speed helps for sure, but your doing fine

Jason said...

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I'd like to exchange links with you to help spread some traffic around between each other. Please let me know if this is possible under our "Best Weight Loss Websites" page. Until then, keep up the good work!

Jason
4Weight2Lose.com

Ripx180 said...

yup its a slow go but its all you can do. Just keep at it.

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