You just never know.
By Wednesday of this week I'd gone up to 263.7, which was so frustrating as I'd finally felt totally back, mind and body. I hadn't done anything too outrageous to earn the bump in weight (other than that salad - but c'mon... it's a salad), so I found myself frustrated and out-of-sorts with myself. However, as usually sticking to the plan is what works. And the plan is... eat right and exercise. So I did.
Today I'm pleased to say that I had a *fantastic* workout on the squat rack and hip sled, and I've hit a new low again. In addition, I feel more in control at work. Not necessarily of the situation as a whole, as I'm only one cog in a much larger machine there, but my understanding of the system (and by that I'm referring to the people, their processes, and how things are routed/communicated/worked on) is greater and because of that I'm better able to do my job. Don't get me wrong - we're still *waaaay* behind in trying for a March 31st release (nuts I say), so the stress level is super-high and rising, but I'll get through it.
So that's it - I exercised everyday, I ate well everyday, I blogged everyday. This has been a good week. :)
260.5
6 comments:
Yay! Sweet. The scale is one crazy ass piece of technology. Have a great weekend!
kickass dude. me and my scale have a love hate thing going...
Im glad its been a good week, and I hope next week is just as great :)
Keep up the good work! Don't let the flucuations prevent you from Succeeding!
My journey takes me up and down on the scale...how do the clothes fit/ How are you feeling. Looks like pretty good...yes? I like your site!
Hey, Roder :)
Congrats on a great week! It always feels so good to be in control (and to see results!)
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