Just got back from the gym. Last night I found myself having had too many Diet Cokes, and as a result I was up past 1am. Just couldn't get up with my alarm, no matter how good my intentions.
I just remind myself that even if I miss in the morning, there's still the evening to make my wrong right.
ps - having sushi, no matter how delicious it is, wreaks havoc on your weigh-in due to all that soy sauce. So skip the weigh-in and just work out instead.
I'm not typing the scale's lie tonight. :)