Wow! Today I had a two-pound drop on the scale! Unreal. I have to remember weeks like this one when I'm busting my hump and not seeing any scale movement. It just sometimes goes in bunches like that I guess. Anyway, I'm one pound away from hitting my next goal! Unreal.
Today at the gym I was just housing that weight - the squats and leg presses were so easy! Last night I got over a big hurdle at work. This weekend I'm hanging with my buddy. Things are good and I'm feeling awesome. I wish I could bottle what I'm feeling right now and drink it when I'm down. Or sell it. Of course, I think I can already go and purchase something like this illegally - rumor has it they call it narcotics. But at any rate, I'm really happy right now. :D
Get out there and kick some ass my fatty peeps - set your goal, work towards your goal, reach your goal, set another goal. That's how we do!