So I was right -- I didn't work out on Thursday. Then Friday came and went. And Saturday. And Sunday. And until last night I didn't even think about my commitment to myself.
I've also put on 5 pounds in 4 days. Water-weight? Probably. Had foods that were high in sodium. But damn.
So I keep blogging. Minimize the "time off" between posts. Become more consistent. Incrementally improve.
This is a process, I'm not a robot. But I can do better and need to gain stronger focus.