Looks like I didn't totally eff up this past weekend - I'm still in the 240s this morning. Sweet!
Good God you guys - I dusted off the stove this weekend and actually cooked - cooked! by myself! - I made my mom's white chili. It called for me to dice up 8 cloves of garlic. I don't own a garlic press, and I don't really know exactly what I'm doing in the kitchen. Anyway, point being, it's now Tuesday and my hand STILL stinks like garlic! Never again. Blech.
In other news, I've been mixing up the cardio by doing intervals instead of a flat speed. Frankly, I find it more challenging and engaging, and I'm enjoying it. Rumor has it that there are better "afterburn" effects too, which is that I'll continue to burn calories longer once my workout is done.
Let's see, what else? Oh, Sign #27 that Today Might Not Be a Good Day: After my workout I walked into the showers to find them... not working. Ugh. I'm giving serious consideration to heading over to another fitness location at lunch to scrub up. I feel gross with no shower after a workout!!!
Sign #106 that Today Might Not Be a Good Day: I left my work shoes at home and I'm wearing my freshly-sweated-in gym shoes.