I had another great day of watching what I ate, staying on plan (on the krab, according to my man Carlos), and getting a great martial arts workout in, and then a great conversation with The Gal to end the evening. I'm feeling really, really good these days!
I'm starting to think about my goals - where do I want to be in a month? By Christmas? Where do I want to be next year? I haven't formalized it - right now I'm enjoying riding the wave of my recent success and seeing where it takes me, but there's certainly a drive to be in the 230s by the time I see my folks at Thanksgiving next month. Frankly, I think that's an attainable goal, though right now my focus is just getting to 245 and crossing the 90 pounds lost barrier. Perhaps by next Friday? Biggest rule - don't fuck up over the weekend!
248.4
Where I've Been and Where I'm Going
7 comments:
Don't fuck up. ALWAYS a good goal. Just found you through Fat Daddy. Seems like you and he are right around the same mark. Get after that 90 pounds! Congrats on the great work so far.
Stay clean this weekend and next, I have some halloween parties to survive, but we can do it.
Good luck with your goals! I'm desperate to be under 280 (I was 299.6 on Monday) by Christmas.
It's hard to beat that motto. You're doing good dude. And I am happy to chase. Let's keep on keepin on. Cause you and I both know will power is a precious and rare commodity to squander.
You can hit the 230's by T-giving.
Just think about being consistent and not where you're trying to go. I find I do better when I do that. :)
You can do it man... don't fuck up :)
Your mom's advice was so truthful, loving, and accruate (i.e. motherly)- great job on heeding her advice!
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