It's now 8:22 PM and I haven't had a bit of caffeine yet today. My head! Ugh. There's this headache that's just sitting right in the middle of it, pulsing slowly.
I've come in today at 1725 calories. I think that somewhere between 1600 and 1800 seems "right" for me, though getting my body used to that will be a bit tough I'm afraid.
Tomorrow I should be headed to the gym. I'm looking into a couple weight training routines. I think deadlifts, squats and bench presses will be the focus as they're the best for adding big chunks of muscle. I'm not looking to be slim, I'd like to have a bit of an athletic build.
I'm yawning quite a bit. Not sure if it's due to yesterday's travel (and the week of Xmas in TX), or the caloric reduction. Stay tuned and we'll investigate if I stay tired or if I rebound.