tag:blogger.com,1999:blog-19464497.post8126798509308867311..comments2023-07-24T07:22:05.605-05:00Comments on Waste The Waist: The switch-upRoderhttp://www.blogger.com/profile/01368809834979082018noreply@blogger.comBlogger4125tag:blogger.com,1999:blog-19464497.post-57690496686971781282009-01-19T21:16:00.000-06:002009-01-19T21:16:00.000-06:00I need to make some changes to my workouts thanks ...I need to make some changes to my workouts thanks for reminding me. <BR/><BR/>Hey, you went to the bday party and still ended the weekend at a new low, way to go!40 Somethinghttps://www.blogger.com/profile/02043211073677783970noreply@blogger.comtag:blogger.com,1999:blog-19464497.post-75394216422355224762009-01-19T15:56:00.000-06:002009-01-19T15:56:00.000-06:00Change is good.Change is good.Brightceterahttps://www.blogger.com/profile/04315996303259692721noreply@blogger.comtag:blogger.com,1999:blog-19464497.post-69397023481733227042009-01-19T11:28:00.000-06:002009-01-19T11:28:00.000-06:00It's always a good thing to change it up once in a...It's always a good thing to change it up once in a while. It definitely keeps the workouts fresh.Tonyhttps://www.blogger.com/profile/08438113036681969721noreply@blogger.comtag:blogger.com,1999:blog-19464497.post-18229558981760479312009-01-19T09:46:00.000-06:002009-01-19T09:46:00.000-06:00I change it up like that too sometimes...lower wei...I change it up like that too sometimes...lower weights, but WAY slower. I can't believe how sore I get after those workouts.Kristenhttps://www.blogger.com/profile/14137487167527717953noreply@blogger.com